000			01873cam a2200361 i 4500
001			19430069
003			OSt
005			20200304103136.0
008			170105s2018 caua b 001 0 eng
010			_a 2017930351
020			_a9781526411723 [paperback]
040			_aDLC _beng _erda _cDLC _dDLC
042			_apcc
082	0	0	_223
100	1		_aMcCormick, Elizabeth Wilde.
245	1	0	_aChange for the better : _bpersonal development through practical psychotherapy / _cElizabeth Wilde McCormick.
250			_aFifth edition
260			_aLos Angeles : _bSAGE, _cc2017.
300			_axv, 291 pages : _billustrations ; _c24 cm
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes bibliographical references and index.
505			_aContents: Part one Change is possible Why change? What is it that changes? How to begin the process of change -- Part two The building blocks of who we are feelings, emotions and relationships: with ourselves and others -- Part three Getting off the symptom hook naming the problem -- Part four The tip of the emotional iceberg unbearable feelings, depression and symptoms -- Part five The emotional roller-coaster -- Part six Gathering information -- Part seven Making the change -- Part eight Changing within a relationship -- Part nine Resources for students and therapists and for co-counsellors.
541			_xIsabelita Conales _yGeneral Education _zGeneral Education : Psychology
546			_aEnglish
650		0	_aSelf-actualization (Psychology)
906			_a7 _bcbc _corignew _d2 _eepcn _f20 _gy-gencatlg
942			_2ddc _cBK
998			_cCharmaine[new] _d03/04/2020
999			_c11124 _d11124