000			01902cam a2200385 i 4500
003			OSt
005			20250721122314.0
008			150127s2015 nyuao 001 0 eng c
020			_a9780316329422 [hardbound]
040			_aUniversity of Cebu-Banilad _beng _cUniversity of Cebu-Banilad _erda
082	0	0	_223
100	1		_aWeil, Andrew, _eauthor.
245	1	0	_aFast food, good food : _bmore than 150 quick and easy ways to put healthy, delicious food on the table / _cAndrew Weil, MD ; photographs by Ditte Isager.
250			_aFirst edition.
260			_aNew York : _bLittle, Brown and Company, _cc2015.
300			_a293 pages : _bcolor illustrations ; _c27 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes index.
505	0		_aIntroduction -- Pantry and quick tips -- Starters -- Soups -- Salads -- Vegetables -- Mains -- Pasta and grains -- Desserts -- Drinks -- Basics -- The anti-inflammatory diet and pyramid.
520			_aThese days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
521			_aAdult
541			_yCollege of Hospitaly Management _zHospitality Management
546			_aEnglish
650		0	_aCooking (Natural foods)
650		4	_aQuick and easy cooking.
650		7	_aCooking (Natural foods)
655		4	_aCookbooks.
655		7	_aCookbooks.
655		7	_aCookbooks.
700	1		_aIsager, Ditte, _ephotographer.
942			_2ddc _cBK
998			_cadryann[new] _d07/21/2025
999			_c13786 _d13786