| 000 | 02411nam a22003377a 4500 | ||
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| 003 | OSt | ||
| 005 | 20260115131223.0 | ||
| 008 | 260109s2024 ph a|||er|||| 000 0 eng d | ||
| 020 | _a9786214092383 [paperback] | ||
| 040 |
_aUniversity of Cebu-Banilad _cUniversity of Cebu-Banilad |
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| 100 |
_aAquino, John Michael D., _eauthor. |
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| 245 |
_aPhysical activity towards health and fitness PATHFIT 3 : _bdance, fitness and tradition / _cJohn Michael D. Aquino, Julie Anne R. Palomaria, Ernesto Thaddeus M. Solmerano. |
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| 260 |
_aMandaluyog City, Philippines : _bBooks Atbp. Publishing Corp., _cc2024. |
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| 300 |
_aviii, 174 pages : _billustrations (black and white) ; _c25.4 cm. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
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| 338 |
_2rdacarrier _avolume |
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| 504 | _aIncludes bibliographical references. | ||
| 505 | 0 | _aModule 1 Introduction to the course -- Module 2 Introduction to dance -- Module 3 The history of dance -- Module 4 The techniques and elements of dance -- Module 5 All about rhythm -- Module 6 Discovering dance medium, function, values, and genres -- Module 7 Exploring Philippine folks dance -- Module 8 Performing selected Philippine tradition dances -- Module 9 Educational tour -- Module 10 Creating personalized dance fitness routines. | |
| 520 | _a"PATHFIT 3 - Dance, Fitness, and Tradition offers an exploration of dance, emphasizing its fitness advantages and fundamental movement techniques. The course takes a holistic approach to promoting overall health and well-being while also celebrating the cultural significance of traditional Philippine dances. Through skills training, exercise drills, dance participation and independent or self-directed physical activities, fitness levels will be enhanced. In conjunction with this, fitness levels, physical activity participation and dietary/eating patterns are evaluated to monitor one's progress achievement of personal fitness and dietary goals. (CMO 39, 2021)." --Preface | ||
| 521 | _aAdult | ||
| 541 |
_xLauron, Rodello _yGeneral Education _zGeneral Education : Physical Education |
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| 546 | _aText in English | ||
| 650 |
_aDance _xEducation. |
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| 700 |
_aPalomaria, Julie Anne R., _eauthor. |
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| 700 |
_aSolmerano, Ernesto Thaddeus M., _eauthor. |
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| 942 |
_2ddc _cBK |
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| 998 |
_cadryann[new] _d01/09/2026 |
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| 998 |
_cJanna [edited] _d01/14/2026 |
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| 999 |
_c14787 _d14787 |
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