000 02266cam a22004454a 4500
001 12344339
003 OSt
005 20160708145945.0
008 010312s2002 maua b 001 0 eng
010 _a 2001030629
020 _a0072288043 [paperback]
020 _a0071122885 [paperback]
040 _aDLC
_cDLC
_dDLC
042 _apcc
082 0 0 _221
100 1 _aWilliams, Melvin H.
245 1 0 _aNutrition for health, fitness & sport /
_cMelvin H. Williams.
246 3 _aNutrition for health, fitness, and sport
250 _aSixth edition.
260 _aBoston :
_bMcGraw-Hill,
_cc2002.
300 _axvi, 509 pages :
_billustrations ;
_c28 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 _aContents: 1 Introduction to nutrition for health, fitness, and sports performance -- 2 Healthful nutrition for fitness and sport -- 3 Human energy -- 4 Carbohydrates: the main energy food -- 5 Fat: an important energy source during exercise -- 6 Protein: the tissue builder -- 7 Vitamins: the organic regulators -- 8 Minerals: the inorganic regulators -- 9 Water, electrolytes, and temperature regulation -- 10 Body weight and composition for health and sport -- 11 Weight maintenance and loss through proper nutrition and exercise -- 12 Weight gaining through proper nutrition and exercise; Includes appendices, bibliographical references and index.
541 _xMercy Milagros Apuhin
_yNursing
_zNursing
541 _xMercy Milagros Apuhin
_yNursing
_zNursing
546 _aEnglish
650 0 _aNutrition.
650 0 _aPhysical fitness.
650 0 _aSports
_xPhysiological aspects.
906 _a7
_bcbc
_corignew
_d1
_eocip
_f20
_gy-gencatlg
942 _2ddc
_cBK
998 _cjesstony [new]
_d09/17/2014
998 _cJia[added]
_d07/01/2016
998 _cAillen[checked]
_d07/08/2016
999 _c1495
_d1495