| 000 | 03409nam a22003737a 4500 | ||
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| 003 | OSt | ||
| 005 | 20260416151650.0 | ||
| 008 | 260416b |||||||| |||| 00| 0 eng d | ||
| 040 |
_aUniversity of Cebu-Banilad _cUniversity of Cebu-Banilad |
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| 100 |
_aLolor, Jannah Maxine G., _eauthor. |
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| 245 |
_aSleep quality and academic stress among Civil Engineering students at the University of Cebu-Main Campus / _cErica Rose N. Bejoc, Quennie Gherine A. Flores, Marie Nicole Dicdican, Christine Ericka C. Garces, Jannah Maxine G. Lolor. |
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| 260 |
_aCebu City, Philippines : _bUniversity of Cebu-Banilad, _cc2025. |
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| 300 |
_a152 pages : _bcolored illustrations ; _c28 cm. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
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| 338 |
_2rdacarrier _avolume |
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| 504 | _aIncludes bibliographical references. | ||
| 520 | _a""Sleep concerns and academic stress are emerging as significant concerns among university students, particularly within engineering programs. As engineering courses are frequently exposed to demanding academic workloads, students often face heightened stress levels and sleep deprivation, which negatively impact their academic performance and overall well-being. This study aims to investigate the relationship between sleep quality and academic stress, specifically among Bachelor of Science in Civil Engineering students at the University of Cebu-Main Campus, providing a foundation for the development of a wellness program designed to improve sleep quality and stress management. The study employed a descriptive correlational research design to investigate the quality of sleep and levels of academic stress among the respondents. The study was conducted at the University of Cebu-Main Campus with 318 respondents using modified survey questionnaires measuring sleep quality and academic stress. The data gathered were treated using simple frequency and percentage, weighted mean, and Pearson correlation coefficient. Ethics and principles of research were strictly adhered to throughout the research process, ensuring compliance with the principles of beneficence, non-maleficence, justice, and autonomy. The findings of the study revealed that there is a significant but weak positive correlation between sleep quality and academic stress, with students' reports having poor quality of sleep and moderately high academic stress. This suggests that as academic stress increases, sleep quality tends to worsen, although the relationship is not strong enough to imply a direct causal relationship. These results highlight the importance of addressing academic stressors that may contribute to sleep disturbances, as both factors can negatively impact the academic performance and overall well-being of the students." —Abstract | ||
| 521 | _aAdult | ||
| 541 |
_xYap, Feliciana _yCollege of Psychology _zPsychology |
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| 546 | _aText in English | ||
| 650 | _aQuality of sleep. | ||
| 650 | _aLevels of academic stress. | ||
| 650 | _aCorrelational. | ||
| 650 | _aCivil engineering students. | ||
| 650 | _aUniversity of Cebu-Main Campus, Cebu City. | ||
| 700 |
_aBejoc, Erica Rose N., _eauthor. |
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| 700 |
_aFlores, Quennie Cherine A., _eauthor. |
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| 700 |
_aDicdican, Marie Nicole, _eauthor. |
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| 700 |
_aGarces, Christine Ericka C., _eauthor. |
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| 942 |
_2ddc _cTHE |
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| 998 |
_cGian [new] _d04/16/2026 |
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| 999 |
_c15163 _d15163 |
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